Join us for an enlightening workshop on Thursday, 29th February, from 10 am to 12 pm, as we delve into the crucial aspects of health during the sacred month of Ramadan. This workshop is designed to empower our community with essential knowledge, addressing the intersection of Ramadan fasting, medication management, nutritional practices, and physical exercise.

🕌 : Greenbank Masjid, BS5 6HE
🕰 : 10 am – 12 pm
📅 : 29th February 2024

Benefits of Attending:
Gain insights into optimising health during Ramadan.
Equip yourself with practical tips for managing medications while fasting.
Learn about nutritious meal planning to sustain energy throughout the day.
Discover safe and effective ways to incorporate physical activity during Ramadan.
Understand the importance of health research in shaping health practices.

Free Health check

• Blood Pressure
• Blood Sugar
• Cholesterol
• Height, Weight ,BMI
• Diabetic support

Don’t miss this opportunity to prepare for Ramadan with a focus on your well-being. Let’s embark on a journey towards a healthier and more informed fasting experience together!