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Start your Brazilian Jiu-Jitsu journey with a clear, structured path designed specifically for beginners. This 10-week introductory course removes the confusion of where to begin, guiding you step by step through the core principles, essential techniques, and most common beginner mistakes.
The programme focuses on practical learning — helping you develop confidence, understand key positions, and train effectively from day one. Whether your goal is fitness, self-defence, or stepping onto the mats for the first time, this course provides a supportive and proven foundation to accelerate your progress without the usual frustration.
Further details about the full 10-week course will be shared with those who attend the taster session.
Benefits
Build Confidence
Build Discipline
Self-Defence
Fitness Like No Other
Fun
Taster Session — Sunday 24 May 2026
About Your Instructor
I began Brazilian Jiu-Jitsu in my late 30s, initially to become more active and to support my son when he started training. What began as a simple step quickly grew into a lasting passion, and I’ve now been training consistently for over eight years. I am a brown belt, training several times a week and continuing to develop both on and off the mats.
Jiu-Jitsu has been transformative for me — not only physically but mentally. It has strengthened my discipline, patience, and resilience — qualities that align closely with my values as a Muslim, such as self-control, humility, respect, and continuous self-improvement. I see training as more than just a sport; it is a means of maintaining both physical health and mental well-being.
As a coach, my aim is to make classes accessible, welcoming, and safe for everyone, regardless of age or fitness level. I want sessions to be enjoyable while encouraging people to step outside their comfort zones, build confidence, and experience the many benefits Jiu-Jitsu can offer.
I continue to compete where possible to test myself and grow, and I’ve stepped into teaching as a way to give back to the community. I train at Roger Gracie Academy Bristol, part of one of the most established Brazilian Jiu-Jitsu networks in the country.